Banana Cinnnamon Chia Seed Breakfast Bowl square

Banana and Chia Seed Breakfast Bowl

Packed with nutrient-rich chia seeds, this is a fantastic breakfast that you can make the night before, then pull out of the fridge in the morning to help you start the day on a truly delicious footing.

Serves: 2  

Prep time: 5 minutes  

Cooking time: Overnight 

Ingredients

  • 2 medium-sized bananas
  • 1/3 cup peeled chia seeds
  • 1 cup Meadow Fresh Organic Milk

 

To serve:

  • 1 tablespoon hazelnuts, crushed or roughly chopped
  • 1 tablespoon coconut chips Meadow Fresh Authentic Greek Natural Yoghurt
  • Cinnamon, for dusting 

Method

  1. Mash the bananas in a bowl, then add the chia seeds and milk and mix thoroughly.

  2. Cover and refrigerate overnight. (This allows the seeds to soak up all the liquid.)  

  3. To serve: Divide the chilled chia seed mixture between two bowls.

  4. Top with the hazelnuts, coconut chips and a nice dollop of yoghurt, then dust with a little cinnamon.